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Convert cups to milliliters (ml). Essential kitchen converter for baking recipes, beverage cocktails, and nutritional prep.
Multiply US legal cups by 236.588 (or round to 240 ml for culinary recipes) to calculate milliliters.
Divide milliliters by 236.588 to calculate US cups.
Quick reference lookup values
| Cups (US) (cup) | Milliliters (ml) |
|---|---|
| 0.25 cup | 59.1471 ml |
| 0.333 cup | 78.7839 ml |
| 0.5 cup | 118.2941 ml |
| 0.667 cup | 157.8044 ml |
| 0.75 cup | 177.4412 ml |
| 1 cup | 236.5882 ml |
| 1.25 cup | 295.7353 ml |
| 1.5 cup | 354.8824 ml |
| 2 cup | 473.1765 ml |
| 3 cup | 709.7647 ml |
| 4 cup | 946.3529 ml |
| 5 cup | 1182.9412 ml |
In standard US customary measurements, 1 cup is 236.59 ml (commonly rounded to 240 ml on nutrition labels). In metric recipes (Australia/UK), a metric cup is exactly 250 ml.
Explore related unit conversions or use our comprehensive universal unit converter.