Body Fat Calculator

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4.9(224)

Estimate your body fat percentage using the U.S. Navy method. Understand your body composition for better fitness planning.

Gender

Height (cm)

Weight (kg)

Waist (cm)

Neck (cm)

*Disclaimer: For informational purposes only. Consult a healthcare professional for medical advice.

Body Fat %

23.5%

About Body Fat Calculator

Calculate your body fat percentage and view lean mass statistics.

How accurate is the Navy method?▼

It is a widely accepted estimation method, but skinfold calipers or DEXA scans are more accurate.

Calculate Body Mass Index and healthy weight range.

Calculate daily caloric needs.

4.9

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Verified community satisfaction score for Body Fat Calculator.

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